Life or Something Like it

09/12/2010

If  you are looking for an awesome workout please check out Batuka, it is AMAZING!  This cardio dance workout originated in Spain and is similar to the Zumba workout except that (and I have tried both) Batuka does much more sculpting exercises with the dance.  The video above is just one of my favorite songs to dance to but there are plenty of other harder hitting routines in the various videos (there are 7 titles overall) that I have tried.  Even though it is all in spanish, please don’t let the language barrier hinder you from trying it out! 

(Source: youtube.com)

Tumblr » powered Sid05 » templated